Bath Taiji & Yoga school

REAL TAIJI

Jerry Shaw of The Bath Taiji and Yoga school, teaches the original ‘Old Yang Style’ Taiji form, Wudang Kung Fu, Qigong, and Yoga.

Taiji (often termed Taichi) is typically practised for health alone. The health benefits are balance, coordination, relaxation, and a feeling of well-being. This is so popular that people often consider Taiji to be a kind of moving Yoga, which is true in some respects, but this leaves out a large chunk of what Taiji really is.

Real Taiji is a very effective martial art that uses Fa-jing (explosive power).

Wudang Kung Fu is the origin of the main internal systems (Taiji, Bagua & Xingyi). Taiji is not about techniques, forget techniques, just learn the principles of movement.